Fitness: lessons and functional training on the sporty Island
To keep in shape during your holiday there will be various daily group lessons available, a fully equipped gym and an innovative box dedicated to functional training. There are also the cycle and pedestrian tracks to help develop your performance, enhancing at the same time your strength and endurance.
FITNESS LESSONS
Every day at the Centro Sportivo on Albarella Island , in the ‘disco’ area in front of the beach and in the swimming pool area , there are group lessons of water aerobics, postural stretching, aerobics and yoga, as well as special days during the height of summer with fitness professionals, Zumba and other disciplines to train the body and soul.
Each lesson is taught by qualified instructors at various intensities, depending on the time of day. At the Centro Sportivo’ s entertainment desk you can register for lessons or just ask for information upon arrival at check-in.
GYM AND FUNCTIONAL TRAINING
At the Centro Sportivo, in the swimming pool area, a newly renovated gym is available to all guests, equipped with a range of equipment for working out on your own or with the help of a personal trainer: barbells, dumbbells, benches and weights for mechanical exercises or exercise bikes, treadmills, elliptical machines and even boxing bags for toning up or performing cardio exercises.
There is also a special Triform Box for functional training with racks, monkey bars, kettlebells, medicine balls, mats, ropes and elastic bands. All with a great view of the pools. The gym’s opening hours are 9.30 am. to 12.30 pm. and from 4 pm. to 6.30 pm.
OUTDOOR FITNESS TRACK
Surrounded by nature, along a footpath that crosses the island on the main road, there is a fitness trail with various outdoor exercise equipment, from rings to an abdominal bench, obstacles and exercise bars, ropes and many others just waiting to be discovered.
For more information go to the entertainment info point at the Centro Sportivo.