As is the case every year, fitness is a must on the island of sports, with professional trainers to help you keep fit throughout the summer.
Stretching, postural exercises, pilates and yoga will be part of your muscle toning in the morning, whilst aerobics will help stimulate your muscle tone in the afternoon.
Pool exercise lovers will have the opportunity to take aqua-gym lessons in the large swimming pool park at the Sports Centre.
Please find below the schedule of lessons that are active on a daily basis:
- Everyday at 10am Risveglio muscolare
- Everyday at 11:30am Acqua Gym
- Everyday at 4:45pm Acqua Gym
- Everyday at 6:30pm Fitness Time (on Thursday Zumba)
- Sunday morning at 9am Zumba
- Sunday morning at 10am Postural Tone Evolution
Lessons must be booked in advance at the info point of the Sports Centre from 9.30am to 12.30pm and from 3:30pm to 6pm.
At the Sports Centre you will be given the opportunity to use our well-equipped, outdoor gym to keep fit this summer.
In addition to various equipment on hand, we have great news for sport lovers this year! It is Triform, the new box for functional training featuring multiple workout stations that offer a wide range of exercises to please each and everyone.
The gym area is open every morning from 9.30 a.m. to 12.30 a.m. and every afternoon from 3.30 p.m. to 7.30 p.m..
Sports for the young, baby dance, Baby and Junior Club programmes: a multitude of experiences offered by our entertainment team made of well-trained young people who can speak different languages. The rich programme including proposals for all ages will pace your day on the island of Albarella.
Do not miss the new opening on the island of Albarella this year: the Albarella Land adventure park, located at the centre of the island and with areas divided by age groups, where all children will have fun with various attractions built with eco-sustainable materials
Activities must be booked in advance at the Info Desk of the Sports Centre